H
ave you ever waken up in the morning wondering: What are the flavours that today is going to bring? If I visualize my day as a recipe, I would have to choose which are the nutrients, colours and scents that reflect my emotions, aspirations and needs in order for me to radiate.
Every day ask yourself:
- What does my day taste like today?
- What texture and which qualities am I going to infuse my day with?
- Which seeds did I plant today to nourish myself?
- Are the steps that I took today aligned to my true divine nature?
- Does the environment around me resonate with my vibrations?
Today’s inspiration
Honey’s Properties: Healing wounds, Strengthen the immune system, Moisturizing, Antibacterial, Antioxidant.
Exercise:
Take a moment to contemplate this picture and trust your inner guidance:
- Which insights and characteristics do you pick up from Honey?
- Do the Honey’s properties reflect some aspects of yourself that you would like to reconcile with or need to be released?
- What untold story and memories is honey bringing to the surface?
- What healing and gift would you like to manifest through your connection with Honey?
Today’s Recipe:
Crepe with honey, rosemary, asparagus, brie, avocado, nuts, raisins, spelt.
Repeat this affirmation in the morning and before you go to sleep:
I am grateful to myself for creating harmony inside me and around me. I am a radiant being and I embrace my divine nature for my higher good and the higher good of the planet.
Techniques: metaphor, visualization, brainstorming, creative writing, self-healing, self-affirmation, cooking therapy.
Well-being, Human Rights & Sustainability 